Apple Tree (Tree Pose)
Kindergarten to 2nd Grade • 1m 26s
In Apple Tree kids can practice balancing in Tree Pose! Balancing poses build our sense of proprioception, or where we are in space. Tree Pose also strengthens our standing leg and core and lengthens our spine and side ribs.
Up Next in Kindergarten to 2nd Grade
Ants Go Marching (Sing-Along)
This activity is featured in our Bug Adventure. Watch the entire adventure here:
Archer (Archer Pose)
Children can practice Archer Pose with a toe hold variation while learning our Archer song! Archer Pose stretches the arms and legs while working the core. It's a great way to ground and focus our energy and to stabilize through the trunk.
Travel with us to the land of llamas! Featuring 5 new activities, including 3 new songs in Spanish!
Hello My Friends
Deep Breath In
Teeny Tiny Dinosaur
What Do You See In The See
Soy Un Arco Iris