Live stream preview

Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Run Your Feet (Boat Pose) Extended Play

Loops • 59s

Up Next in Loops

  • See the Bunnies Sleeping & Hop a Lot,...

    Move like bunnies, elephants and cheetahs - but get ready to stop!

    Start in Child's Pose with a classic sing along, See The Bunnies Sleeping. Then leap up and hop, practicing active listening, and energizing bodies! We introduce different animals to engage in different movement modalities and in...

  • Sleepy Lion (Upward Facing Dog) Exten...

    Practice being a sleepy Lion with Rachel! We start in Child's Pose, a grounding, calming pose which promotes focus and regulates our nervous system. Then we move to Upward Facing Dog and we RAWR! Upward Facing Dog strengthens our arms and we get a great stretch for our front body as well!

  • Slithery Snake (Baby Cobra Pose) Exte...

    Be a slithery snake with Dan. Practice baby cobra pose and hiss along!

    Baby Cobra builds strength in our arms and backs and stretches our front body while combining music with yoga encourages retention and mental focus!