In our fun and original penguin song, kids can practice connecting their aural and physical listening skills by following Rachel up and down! Plié-ing strengthens and stretches different muscle groups in our legs and balancing on tip-toe tests both our balance and our sense of proprioception!
Explore counting, fine and gross motor movement with Ram Sam Sam! 3x through with bonus content!
Three...two...one...Blast off into outer space with Rachel!
Practice Chair Pose (also known as Fierce Pose) and Star Pose. Chair Pose strengthens our legs and core and Star Pose energizes us, lengthening our spine and intercostal muscles and shining our hearts forward. Poses like Star Pose are a...
Practice balancing in Boat Pose while exploring different musical tempos in our original sing-along song, Run Your Feet! Boat Pose strengthens our core stability which aids with balance, posture and proprioception!
