Jungle Cat (Balancing Table Top Pose) Extended Play
3rd Grade and Up • 1m 57s
Let's stretch like a jungle cat - MEOW, it might be a little tricky at first...
This pose teaches us about our opposites, strengthening the part of our brain known as the Corpus Callosum which helps with reading and language skills. It also builds stabilizing core strength. What kind of jungle cat are you?
Up Next in 3rd Grade and Up
La Serpiente (Baby Cobra Pose)
Kids practice Baby Cobra Pose in our Serpiente song, lengthening the front body and strengthening the arms, neck and back. Come hiss like a snake with us!
Leaf Relaxation (Mindfulness and Brea...
Take a break, on the floor, like a fallen leaf! Our leaf relaxation encourages breath and body awareness in the most restful way.
Less Stress Series
Help relieve stress and anxiety with breathing, movement, and songs.
Activities in this series:
Hot Air Balloon
I Am Strong
Peace Like A River
Hip Hop Sun Dance
Jump In the Water
Leaves Change Colors
Change My Mind
Floating Raft Relaxation