Leaf Relaxation (Mindfulness and Breathing)
3rd Grade and Up
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3m 51s
Take a break, on the floor, like a fallen leaf! Our leaf relaxation encourages breath and body awareness in the most restful way.
Up Next in 3rd Grade and Up
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Less Stress Series
Help relieve stress and anxiety with breathing, movement, and songs.
Activities in this series:
Dragon Breathing
Hot Air Balloon
Affirmation Yoga
I Am Strong
Peace Like A River
Avalanche
Hip Hop Sun Dance
Jump In the Water
Leaves Change Colors
Change My Mind
Floating Raft Relaxation
Breathing Ba... -
Light Mini Adventure
It's time to shine our light with our Light Adventure - make stars, meteors, rainbows and more!
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Light Adventure
It's all stars and rainbows on this sparkly adventure! Shine your light with new activities.
Activities include:
Hello, My Friends
Deep Breath In
Sun Dance
Rocket Ship
I'm A Star
I'm A Meteor
Screen Break: Opposite Eyes
I Am A Rainbow
Star Relaxation
Home Song
