Up Next in 3rd Grade and Up

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  01:06

  Flamingos (Crane Pose)

  Flamingos (Crane Pose)

  Practice balancing like a flamingo with Crane Pose! This is a balancing pose that strengthens our core, legs, and sense of proprioception, or where we are in space.

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  20:58

  Florida Everglades Adventure

  Florida Everglades Adventure

  Come on down to Gator Town! Lots of water and wildlife including birds and alligators. Let's go!

  Activities Include:
  Hello My Friends
  Seated Warm-up
  Sun Dance
  Boats
  Jump in the Water
  Chomp Chomp
  SCREEN BREAK: Eye Palming
  Sleepy Lion
  Birds Fly South
  Flamingo
  Go With The Flow
  Ukulele Relaxation
  Ho...

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  19:09

  Focus and Concentration Series

  Focus and Concentration Series

  Explore movement and breathing to encourage focus - great for students of all ages and grade levels! Join Rachel as she explores activities to energize, strengthen, activate, balance, breath, and relax.