Practice balancing like a flamingo with Crane Pose! This is a balancing pose that strengthens our core, legs, and sense of proprioception, or where we are in space.
Come on down to Gator Town! Lots of water and wildlife including birds and alligators. Let's go!
Activities Include:
Hello My Friends
Seated Warm-up
Sun Dance
Boats
Jump in the Water
Chomp Chomp
SCREEN BREAK: Eye Palming
Sleepy Lion
Birds Fly South
Flamingo
Go With The Flow
Ukulele Relaxation
Ho...
Explore movement and breathing to encourage focus - great for students of all ages and grade levels! Join Rachel as she explores activities to energize, strengthen, activate, balance, breath, and relax.
Travel to the Eiffel Tower and Monet's Gardens. Learn animal names and colors in French!
Activities Include:
Hello My Friends
Deep Breath In
1, 2, Clap
The Bird and the Worm
Bicycle
Slide Whistle Elevator
Bonjour, Les Fleurs (Hello, Flowers!)
Opposite Eyes
Bull Frog
Trees and Birds
Un Papillon (...
