Up Next in 3rd Grade and Up

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  14:59

  Balance and Strengthen Series

  Balance and Strengthen Series

  Engage your muscles and develop strength and balance!

  Activities in this series:
  The Bird and the Worm
  Down Dog
  Dinosaur
  Avalanche
  I’m a Wolf
  Caterpillar, Chrysalis, Butterfly
  Apple Tree
  Surf's Up
  Dolphin
  Firetruck
  Duck
  Blue Footed Booby
  Leaves Change Color

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  02:07

  Balanced Breathing (Mindfulness Activ...

  Balanced Breathing (Mindfulness Activ...

  Find calm and balance through breathing! Add arm movements to help promote body awareness, right-side and left-side brain integration, upper body isolation and core strengthening.

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  21:50

  Beach Adventure

  Beach Adventure

  Have some fun in the sun building sand castles, seeing ocean animals, and relaxing in the waves!

  Activities include:
  Hello My Friends
  Deep Breath In
  Sunscreen
  Sun Dance
  Puddle Jumper
  Sand Castles
  Jump In The Water
  A Slippery Fish
  Yes I Whale
  Beach Umbrella
  Hot Air Balloon
  Ocean Relaxation
  Home S...