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Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Antarctica Mini Adventure

3rd Grade and Up • 10m

Up Next in 3rd Grade and Up

  • Apple Picking Adventure

    Apples fresh from the trees - YUM! Let's go!

    Activites include:
    Hello, My Friends
    Deep Breath In
    Sun Dance
    Bicycle
    Fine Day at the Farm
    Trees
    Apple Tree
    Ladders
    5 Little Apples
    Leaves Change Color
    Cider Breathing
    Apple Relaxation
    Home Song

  • Apple Tree (Tree Pose)

    In Apple Tree kids can practice balancing in Tree Pose! Balancing poses build our sense of proprioception, or where we are in space. Tree Pose also strengthens our standing leg and core and lengthens our spine and side ribs.

  • Archer (Archer Pose)

    Children can practice Archer Pose with a toe hold variation while learning our Archer song! Archer Pose stretches the arms and legs while working the core. It's a great way to ground and focus our energy and to stabilize through the trunk.