Apple Tree (Tree Pose)
3rd Grade and Up • 1m 26s
In Apple Tree kids can practice balancing in Tree Pose! Balancing poses build our sense of proprioception, or where we are in space. Tree Pose also strengthens our standing leg and core and lengthens our spine and side ribs.
Up Next in 3rd Grade and Up
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Archer (Archer Pose)
Children can practice Archer Pose with a toe hold variation while learning our Archer song! Archer Pose stretches the arms and legs while working the core. It's a great way to ground and focus our energy and to stabilize through the trunk.
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Argentina Adventure
Travel with us to the land of llamas! Featuring 5 new activities, including 3 new songs in Spanish!
Activities include:
Hello My Friends
Deep Breath In
Sun Dance
Helicopter
El Caballo
Flamingos
Llama
Teeny Tiny Dinosaur
What Do You See In The See
Soy Un Arco Iris
Cactus Relaxation
Home Song -
Argentina Mini Adventure
Try our Argentina Mini-Adventure! Sing in Spanish, learn about llamas, rainbows, cacti and more.
