Children can work together to practice wide-legged forward fold while singing our fun pirate song! Partner poses strengthen social-emotional learning skills and wide-legged forward folds lengthen our adductors, the muscles that pull our legs in towards our bodies.
Use children's yoga and sing-along music to practice stretching, planting and picking with our original garden song! Low Lunge and Half Split are deep stretches, while raising arms strengthens the core and opens the heart!
Let's all stretch like a Praying Mantis! This activity is featured in our Bug Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/bug-adventure
What a combo! Kids can travel on an imaginary puddle jumper while switching between Chair Pose and Toe Balance. These poses in concert build strength in the legs, feet and core, developing balance and proprioception.
