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Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Less Stress Series

Series • 21m

Up Next in Series

  • Focus and Concentration Series

    Explore movement and breathing to encourage focus - great for students of all ages and grade levels! Join Rachel as she explores activities to energize, strengthen, activate, balance, breath, and relax.

  • Math + Music Series

    This series is full of numbers, beat patterns and sequencing. Let's count, sing, and move!

    Activities include:
    Four Ukulele Strings
    Ram Sam Sam
    4 Beat Movement Pattern
    5 Beat Yoga Pattern
    Sitting On The Floor

  • High Energy Movement Series

    Get moving, breathe deep and focus your energy!

    Activities in this series:
    Dragon Breathing
    Hip Hop Sun Dance
    Jump In The Water
    Volcano
    Move Your Middle
    Warrior
    Ski Down The Mountain
    Apple Tree
    Run Your Feet
    Leaves Change Color

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