Giraffe (Kneeling Twist)
Activities • 1m 16s
In our Giraffe song, kids can practice a gentle twist and backbend! Twists help our digestion and backbends open our front body and strengthen our back body.
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Gondola (Bow Pose)
Kids can practice Bow Pose with our Gondola song! Bow Pose strengthens the back and legs while lengthening the front body, opening our heart area and facilitating conversation. Let's take a gondola!
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Goodbye (Sing Along)
Kids spend a lot of classroom time on the meeting rug, so make that time fun! We end every class with a Goodbye song. Here, kids can practice singing together and crossing the midline of their bodies, fostering cellular connections in their Corpus Callosum and improving right/left brain communica...
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Go With The Flow (Mindfulness)
Do you know how to go with the flow? Kids can practice building and learning about resilience with our fun and catchy original song. Children problem-solve and create different yoga shapes with their bodies' to get out of some tight places!
