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Cooling Breath
Activities
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1m 32s
Let's take in some cold air! Brrr! From our Mindfulness Series.
Up Next in Activities
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Crane (Crane and Warrior Three)
Crane Trucks lift heavy stuff to build buildings. Let's try it with Rachel! This activity is featured in our Three Little Pigs Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/three-little-pigs-adventure
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Crocodile Relaxation (Crocodile Pose)
Practice Crocodile Pose with Rachel in this relaxation sequence! Crocodile pose helps with stillness, upper and lower body isolation, cross body coordination and core strengthening. Our sequence also includes gentle, heart-opening backbends!
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Crow (Crow Pose)
Kids can practice Crow Pose with Shelley, building their core and arm strength and creating focus and balance!