Take a short break from apple picking and relax with Dan! This activity is featured in our Apple Picking Adventure. Watch the entire adventure here: https://app.yoremikids.com/animated-adventures/videos/apple-picking-adventure
In Apple Tree kids can practice balancing in Tree Pose! Balancing poses build our sense of proprioception, or where we are in space. Tree Pose also strengthens our standing leg and core and lengthens our spine and side ribs.
Children can practice Archer Pose with a toe hold variation while learning our Archer song! Archer Pose stretches the arms and legs while working the core. It's a great way to ground and focus our energy and to stabilize through the trunk.