Tent (Downward Facing Dog Pose)
Short - 5 minutes or less
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29s
Practice Down Dog with our tent song! Down Dog encourages the circulation of oxygenated blood and strengthens our core while lengthening our intercostal muscles. And it's even more fun when you add a dance!
Up Next in Short - 5 minutes or less
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Straw Breathing
Let's imagine breathing through a straw with Rachel! This activity is featured in our Three Little Pigs Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/three-little-pigs-adventure
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The Bird and The Worm (Sun Salutation)
A fun tale about a hungry bird and a little worm. Sing and move your whole body along with Shelley!
Sun Salutations are energizing and focusing and a great way to transition between activities in class!
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Crane (Crane and Warrior Three)
Crane Trucks lift heavy stuff to build buildings. Let's try it with Rachel! This activity is featured in our Three Little Pigs Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/three-little-pigs-adventure
