Lawnmower (Upward Salute Side Bend)
Short - 5 minutes or less • 38s
Try our lawnmower activity to explore Upward Salute Pose with a side bend: a lateral stretch that lengthens the intercostal muscles and the lats, and lengthens and warms the muscles around the spine. Explore resilience by getting cut down and growing back again!
Up Next in Short - 5 minutes or less
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Five Little Apples (Sing-Along)
Count those apples as you pick them with Dan! Great for learning numbers 1 through 5 and the appropriate hand gestures.
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Leaf Relaxation (Mindfulness and Brea...
Take a break, on the floor, like a fallen leaf! Our leaf relaxation encourages breath and body awareness in the most restful way.
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Leaves and Cider (Fall Mindfulness Ac...
Try "Leaves Change Color" and "Cider Breathing" from our "Apple Picking Adventure!" Two fall-themed activities that promote calm, focus, brain development and breath awareness! Watch the full-length "Apple Picking Adventure" here: https://app.yoremikids.com/videos/apple-picking-adventure
