Affirmations create mindfulness and help us practice well-being. Say an affirmation that connects with each color of the rainbow. Celebrate the wide range of feelings we all have every day!
In our original song, I Am Strong, children practice mindfully standing still and tall in Mountain Pose. Mountain Pose is very grounding and promotes focus as well as a long spine and released neck.
Welcome our friends to the Haunted Castle! This activity is featured in our Halloween special Silly Spooky Halloween Adventure. Watch the entire adventure here:
https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure
In our original children's song about animals, kids can practice a fun yoga flow of many different animal yoga poses! Hop like a frog in Deep Squat, dance like a silly monkey in Goddess and balance like a bird in Single Leg Balance. Add your own animals to the song! What kind of jungle animal are...
