Gondola (Bow Pose)
Short - 5 minutes or less • 39s
Kids can practice Bow Pose with our Gondola song! Bow Pose strengthens the back and legs while lengthening the front body, opening our heart area and facilitating conversation. Let's take a gondola!
Up Next in Short - 5 minutes or less
Goodbye (Sing Along)
Kids spend a lot of classroom time on the meeting rug, so make that time fun! We end every class with a Goodbye song. Here, kids can practice singing together and crossing the midline of their bodies, fostering cellular connections in their Corpus Callosum and improving right/left brain communica...
Warriors (Warrior Two)
In our Warrior song, children can learn about different cultural representations of Warriors while practicing Warrior Two Pose!
This activity is featured in our Mexico Adventure, watch the entire adventure here: https://app.yoremikids.com/videos/mexico-adventure
Go With The Flow (Mindfulness)
Do you know how to go with the flow? Kids can practice building and learning about resilience with our fun and catchy original song. Children problem-solve and create different yoga shapes with their bodies' to get out of some tight places!