Practice balancing like a flamingo with Crane Pose! This is a balancing pose that strengthens our core, legs, and sense of proprioception, or where we are in space.
Practice Child's Pose and Cobra Pose with our original "Snake in my Egg" musical yoga song.
Let's practice Happy Baby pose with Rachel! This hip-opening pose helps with anxiety, sleepiness, low back pain and more! Our original Giggle Happy Baby song also guides you through knees-to-chest and into relaxation
Try Baby Cobra with Rachel! This activity is featured in our Reptile Adventure. Watch the entire Adventure here: https://app.yoremikids.com/new-videos/videos/reptile-adventure