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Watch this video and more on Yo Re Mi

Crow (Crow Pose)

Short - 5 minutes or less • 25s

Up Next in Short - 5 minutes or less

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  • Deep Breath In (Breathing Activity) E...

    Take some deep breaths with Rachel to warm up, energize and relax!

    At the beginning of every Yo Re Mi class, we warm up our bodies and voices. Crossing the meridian of our body builds the corpus callosum, the bridge between the two halves of our brain, and helps with tracking and reading skills ...

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