Warm Up Flow (Yoga Flow)
Rachel
•
2m 54s
Practice a series of poses from our Focus and Concentration Series. Join Rachel as she stretches through Cat Pose, Cow Pose, Downward Facing Dog Pose, Plank Pose, and Child's Pose.
Watch the entire Focus and Concentration Series here:
https://app.yoremikids.com/activity-sequences-15-min-1/videos/focus-and-concentration-series
Up Next in Rachel
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Unicorn (High Lunge)
Practice High Lunge, a power pose great for strengthening and balance. Let your rainbow light shine with our original unicorn song!
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Umbrella (Standing Crescent Moon Pose)
Practice gentle side bends with Rachel and our original Umbrella activity! This musical yoga activity uses simple phrasing to practice Standing Crescent Moon pose twice to each side. From our Rain Adventure!
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Turtle (Turtle Pose)
Let's try turtle pose with Rachel and this original musical yoga activity from Yo Re Mi!
This activity is featured in our Reptile Adventure. Watch the entire adventure here:
https://app.yoremikids.com/new-videos/videos/reptile-adventureor its 10-minutes version here:
https://app.yoremikids.c...
