I Am a Rainbow (Sing Along)
Preschool • 2m 41s
Affirmations create mindfulness and help us practice well-being. Say an affirmation that connects with each color of the rainbow. Celebrate the wide range of feelings we all have every day!
Up Next in Preschool
-
I Am Strong (Mountain Pose)
In our original song, I Am Strong, children practice mindfully standing still and tall in Mountain Pose. Mountain Pose is very grounding and promotes focus as well as a long spine and released neck.
-
If I Could Be Any Animal In The Jungl...
In our original children's song about animals, kids can practice a fun yoga flow of many different animal yoga poses! Hop like a frog in Deep Squat, dance like a silly monkey in Goddess and balance like a bird in Single Leg Balance. Add your own animals to the song! What kind of jungle animal are...
-
Five Deep Breaths
Let's take five deep breaths with our "Breathing Ball" aka the Hoberman Sphere. Let's focus, breathe, and relax.
