Hop A Lot, Stop (Sing Along)
Preschool • 1m 12s
Energetic day at school or at home? Try our original song, Hop A Lot, Stop to shake some of your sillies out and regain focus!
Up Next in Preschool
Fire Fighter (yoga sequence)
Sing our Fire Fighter song with Dan! This fun movement sequence including wide legged mountain, chair pose, forward fold, and a twist!
Watch the entire Fire Truck Adventure here: https://app.yoremikids.com/animated-adventures/videos/fire-truck-adventure
Hot Air Balloon (Seated Twist)
Practice breath regulation and gentle twists while taking an imaginary hot air balloon ride! Touching in with breath when big emotions take hold is a great way to teach children to regulate their emotions. Twisting is also relaxing and grounding, promoting digestion and easing tummy troubles.
I Am a Rainbow (Sing Along)
Affirmations create mindfulness and help us practice well-being. Say an affirmation that connects with each color of the rainbow. Celebrate the wide range of feelings we all have every day!