Hop A Lot, Stop (Sing Along)
Preschool
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1m 12s
Energetic day at school or at home? Try our original song, Hop A Lot, Stop to shake some of your sillies out and regain focus!
Up Next in Preschool
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Fire Fighter (yoga sequence)
Sing our Fire Fighter song with Dan! This fun movement sequence including wide legged mountain, chair pose, forward fold, and a twist!
Watch the entire Fire Truck Adventure here: https://app.yoremikids.com/animated-adventures/videos/fire-truck-adventure
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Hot Air Balloon (Seated Twist)
Practice breath regulation and gentle twists while taking an imaginary hot air balloon ride! Touching in with breath when big emotions take hold is a great way to teach children to regulate their emotions. Twisting is also relaxing and grounding, promoting digestion and easing tummy troubles.
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I Am a Rainbow (Sing Along)
Affirmations create mindfulness and help us practice well-being. Say an affirmation that connects with each color of the rainbow. Celebrate the wide range of feelings we all have every day!
