Dig In The Ground (Goddess Pose)
Preschool • 50s
Kids can join us on a STEM adventure to travel back in time and discover dinosaur bones! Each dig we sit a little bit lower into a strong squat, also known as Goddess Pose. Here we strengthen our legs and glutes, engage our core, and lengthen our spine and neck up to the sky!
Up Next in Preschool
Journey back in time to see some prehistoric creatures!
Activities in this adventure:
Hello My Friends
Deep Breath In
Hip Hop Sun Dance
Move Them Bones
Dig In The Ground
I'm A Dinosaur
Peace Like A River
© RDC ARTS, LLC. All Righ...
Dinosaurs Mini Adventure
Dig for bones, take a time machine, and see five different dinosaurs. Let's go! Our 10 minute adventures are a great way to get moving and singing!
Dogsled Race (Downward Facing Dog & C...
In this fun and energizing yoga flow, kids practice multiple poses beginning with Downward Facing Dog, moving through Cat and Cow Pose, Camel Pose, Down Dog Split and finally Child's Pose! This yoga sequence builds focus and energy as well as strength and dexterity, building that mind/body connec...