Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Warm Up (Musical Education & Mind/Body Connection)

Dan • 2m 43s

Up Next in Dan

  • Run Your Feet (Boat Pose)

    Practice balancing in Boat Pose while exploring different musical tempos in our original sing-along song, Run Your Feet! Boat Pose strengthens our core stability which aids with balance, posture and proprioception!

  • Bought Me A Cat (Animal Yoga)

    Make fun animal yoga poses with Dan. Meow like a cat, bark like a dog and hiss like a snake!

    There are so many animal poses in yoga! Practice Cat and Cow Pose, Downward Facing Dog, Baby Cobra, Garland Pose, and more!

  • Making A Pizza (Sing Along)

    What's better than pizza? A SONG about pizza!

    Practice rhythm, pattern and sequencing while giving our bodies a great stretch. Make a delicious pizza with Dan!