Making A Pizza (Sing Along)
Dan
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2m 3s
What's better than pizza? A SONG about pizza!
Practice rhythm, pattern and sequencing while giving our bodies a great stretch. Make a delicious pizza with Dan!
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Hip Hop Sun Dance (Sun Salutation)
Tap along to a hip-hop beat with Dan. Yo, it's a sun salutation!
Kids can learn and practice an entire Sun Salutation by singing along with our Hip Hop Sun Dance! Sun Salutations are energizing and warm our bodies up for further movement. They are also focusing, and work as a great transition be...
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Strong Foundation (Mountain Pose)
Need to center, calm and focus? Kids can practice Mountain Pose while singing along to our Foundation song, and learning how to ground down and reach tall!
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Lawnmower (Upward Salute Side Bend)
Try our lawnmower activity to explore Upward Salute Pose with a side bend: a lateral stretch that lengthens the intercostal muscles and the lats, and lengthens and warms the muscles around the spine. Explore resilience by getting cut down and growing back again!
