Surfs Up (Multi-Pose Sequence)
Dan
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1m 12s
Kids can practice an entire Vinyasa sequence, moving from Locust to Sphinx to Warrior Two with our outrageously fun surfing song! This sequence of poses is focused and energized, grounding frenetic classroom energy back to the earth. Totally tubular!
Up Next in Dan
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Sun Dance (Chair Yoga)
Practice our classic Sun Dance, this time as a chair sequence! With gentle back bends and forward folds, balancing as well as upper body isolation, this sequence has benefits for everyone!
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Space Rover Robot (Deep Squat) Extend...
Practice deep squats and Star Pose in our fun and silly Space Rover Robot song! Learn about outer space while squatting to strengthen your legs and jump into Star Pose to open up your heart and chest, facilitating communication and gentle back-bending! What does your robot sound like?
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Snowy Sing Along
It's a sing-along with Dan! Featuring some winter favorites, and some snowy Yo Re Mi originals!
Songs include:
Deck The Halls
Jingle Bells
Snow (Ho! Ho! Ho!)
Avalanche
Ski Down The Mountain
This Little Light of Mine
Gratitude Relaxation
Simple Gifts
