Tap along to a hip-hop beat with Dan. Yo, it's a sun salutation!
Kids can learn and practice an entire Sun Salutation by singing along with our Hip Hop Sun Dance! Sun Salutations are energizing and warm our bodies up for further movement. They are also focusing, and work as a great transition between activities in the classroom.
Cough into your elbow,
Wash your hands
Please don't pick your nose, (Ewww!)
Wash your hands
I throw away a tissue (Ploop!)
Wash your hands
Time to eat my lunch now (Yummy!)
Wash your hands
After the potty (Flush!)
I pull up my clothes
And I wash my hands
And dry them off. All clean!
In our Bull Frog song, we jump from a deep squat, a high energy activity that encourages deep breathing.
Take a break, on the floor, like a fallen leaf! Our leaf relaxation encourages breath and body awareness in the most restful way.
