Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Cement Mixer (Core Strength)

Activities • 42s

Up Next in Activities

  • Caterpillar, Chrysalis, Butterfly (Ki...

    Learn how caterpillars transform into butterflies while practicing a mini yoga flow!

    Walking back and forth in Downward Facing Dog as a little caterpillar builds strength in the arms and core. Hanging loose in Forward Fold decompresses the spine and sends oxygenated blood back to our brains. Bal...

  • Camel Camel (Camel Pose)

    Children can practice the challenging Camel Pose in our original song about a hot desert land. Camel Pose is a deep yoga back bend that opens our chest and stretches our front body as it strengthens our back body. We connect our breath to movement here to ground and open.

  • Buenos Dias (Sing Along)

    At the beginning of every class we sing a hello song together. Singing in multiple languages develops language skills and social-emotional learning! Adding a twist gently awakens the internal organs.