Camel Camel (Camel Pose)
Activities • 48s
Children can practice the challenging Camel Pose in our original song about a hot desert land. Camel Pose is a deep yoga back bend that opens our chest and stretches our front body as it strengthens our back body. We connect our breath to movement here to ground and open.
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Canción de Los Animales Mexicanos
Whether you speak Spanish at home or you're just beginning to learn, kids and grown-ups can practice together with Dan and Rachel! Learning new songs and languages strengthens creates new neural pathways in our brains!
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Canoe (Boat Pose, Partner Pose)
Balance and Strengthen - together!!
In our Canoe song, team up for partner Boat Poses, building stability, core strength and balance while working as a team!
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Car (Seated Stretch)
Go for a car ride with Rachel. Stretch and strengthen as you sing along. Don't forget your seatbelt!
Create an imaginary car and practice a mini yoga sequence! We practice a wide-legged stretch with side-bending, Boat Pose and Core Work. We also target some developmental milestones such as cross...
