Palm Trees (Tree Pose & Star Pose)
Kindergarten to 2nd Grade • 57s
Practice an energizing mini yoga flow with Tree Pose and Star Pose for kids, all while singing along to our Palm Tree song! Tree Pose strengthens our balance and our proprioception: that sense of where we are in space. Star Pose is a mini back-bend, opening our ribs and chest area and lengthening our spine.
Up Next in Kindergarten to 2nd Grade
Papillon (Butterfly Pose)
Kids can practice their yoga and their French in our learning song about a little papillon, or butterfly. Butterfly Pose opens the hips and stretches the adductor muscles, those muscles that bring our legs close in line with our body. What a great way to wind down before nap time or anytime energ...
Five Little Apples (Sing-Along)
Count those apples as you pick them with Dan! Great for learning numbers 1 through 5 and the appropriate hand gestures.
Peace Like A River (Sing Along)
Join in as we sing an old classic, Peace Like a River, and add some fun and creative movements! Use your imagination! What kind of shape could we make to symbolize the ocean?