Do you have "fleet feet" like a wolf? Try these jump switches!
Join this energizing kids yoga sequence with our song, I'm A Wolf, switching between feet in Low Lunge and taking a back-bending Camel Pose. Lunges are energizing and build focus, balance and stability. Back-bends open up the chest, ribs and belly, and strengthen the back body.
Come with us to Italy - home of gondolas, gladiators, and of course....PIZZA!
Activities include:
Hello My Friends
Deep Breath In
Sun Dance
Airplane
Gondola
Lawnmower
Volcanos
Thumb Gazing
Move Your Middle
Warrior RAR
Making A Pizza
Trees
Cooling Breaths
Ukulele Relaxation
Home Song
yoremikids...
Do you like to jump in the water? Splash and shake it up with Isaac! Create a mind-body connection by using your listening skills to play this fun game.
Kids can follow along to practice the challenging Eagle Pose! Eagle Pose teaches us balance and engages our core muscles. Balance, in turn, strengthens our sense of proprioception, or where our bodies are in space.
