Reach up high and shine your light!
Stretch up to the sky to lengthen our spine and side body while grounding our feet to the Earth. Upward Salute Pose is a very energizing, yet grounding pose. It's a great way to build some focused energy in the classroom or to transition between activities.
Practice balancing like a flamingo with Crane Pose! This is a balancing pose that strengthens our core, legs, and sense of proprioception, or where we are in space.
What can I do to help you? Sing our original Compassion Song with Rachel and celebrate compassion! Watch the entire Three Little Pigs Fairy Tale Adventure here: https://app.yoremikids.com/animated-adventures/videos/three-little-pigs-adventure
Come on down to Gator Town! Lots of water and wildlife including birds and alligators. Let's go!
Activities Include:
Hello My Friends
Seated Warm-up
Sun Dance
Boats
Jump in the Water
Chomp Chomp
SCREEN BREAK: Eye Palming
Sleepy Lion
Birds Fly South
Flamingo
Go With The Flow
Ukulele Relaxation
Ho...
