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Breathing Buddy
Kindergarten to 2nd Grade • 2m 5s
Breathing is better with a buddy! Bring a stuffed animal and watch them rise and fall on your belly!
Up Next in Kindergarten to 2nd Grade
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Breathing for Classroom Calm
Encourage deep breathing, relaxation and stillness.
Activities in this series:
Breathing Ball
Deep Breath in
Sitting on the Floor
Dragon Breathing
Train
Hot Air Balloon
LA Serpiente (live)
La Serpiente (animated)
Ukulele Relaxation
Peace Like A River
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Breath of Joy (Energy Breathing)
Breath of Joy is a rhythmic breathing exercise combining gross motor movement, arm stretches and a forward fold. Breath of Joy is helpful for encouraging focus and engagement, as well as stress reduction. It's a great activity to start the day, or for a brain break at school!
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Big Breathing Ball
Sometimes we take a BIGGER breath - let's try it together!
