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Kindergarten to 2nd Grade • 2m 5s
Breathing is better with a buddy! Bring a stuffed animal and watch them rise and fall on your belly!
Up Next in Kindergarten to 2nd Grade
Breathing for Classroom Calm
Encourage deep breathing, relaxation and stillness.
Activities in this series:
Deep Breath in
Sitting on the Floor
Hot Air Balloon
LA Serpiente (live)
La Serpiente (animated)
Peace Like A River
© RDC ARTS, LLC. Al...
Breath of Joy (Energy Breathing)
Breath of Joy is a rhythmic breathing exercise combining gross motor movement, arm stretches and a forward fold. Breath of Joy is helpful for encouraging focus and engagement, as well as stress reduction. It's a great activity to start the day, or for a brain break at school!
Big Breathing Ball
Sometimes we take a BIGGER breath - let's try it together!