Less Stress Series
Series
•
21m
Help relieve stress and anxiety with breathing, movement, and songs.
Activities in this series:
Dragon Breathing
Hot Air Balloon
Affirmation Yoga
I Am Strong
Peace Like A River
Avalanche
Hip Hop Sun Dance
Jump In the Water
Leaves Change Colors
Change My Mind
Floating Raft Relaxation
Breathing Ball
yoremikids.com
© RDC ARTS, LLC. All Rights Reserved
Up Next in Series
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Focus and Concentration Series
Explore movement and breathing to encourage focus - great for students of all ages and grade levels! Join Rachel as she explores activities to energize, strengthen, activate, balance, breath, and relax.
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Math + Music Series
This series is full of numbers, beat patterns and sequencing. Let's count, sing, and move!
Activities include:
Four Ukulele Strings
Ram Sam Sam
4 Beat Movement Pattern
5 Beat Yoga Pattern
Sitting On The Floor -
High Energy Movement Series
Get moving, breathe deep and focus your energy!
Activities in this series:
Dragon Breathing
Hip Hop Sun Dance
Jump In The Water
Volcano
Move Your Middle
Warrior
Ski Down The Mountain
Apple Tree
Run Your Feet
Leaves Change Coloryoremikids.com
© RDC ARTS, LLC. All Rights Reserved
