Bicycle (Core Strengthening)
3rd Grade and Up • 1m 18s
Kids can take an imaginary bicycle on an adventure! We practice bicycles and then Bridge Pose to strengthen and then stretch our cores!
Up Next in 3rd Grade and Up
Big Bad Wolf (Camel Pose)
Sing along to our Big Bad Wolf song while practicing Camel Pose, a deep backbend! Backbends lengthen our front bodies while building strength in our back bodies. Awoooo!
Big Fluffy Cloud (Goddess Pose)
Practice Goddess Pose and explore high and low singing with our original Big Fluffy Cloud song. Goddess Pose encourages leg strengthening, deep breathing and body awareness! From the "Water Cycle Adventure"
Big Fluffy Cloud (Goddess Pose) Exten...
Practice Goddess Pose and explore high-note and low-note singing with our original Big Fluffy Cloud song. Perfect for STEM units about the water cycle. Goddess Pose encourages leg strengthening, deep breathing and body awareness!
The complete Water Cycle Adventure is available exclusively on the...