Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Deep Breath In (Breathing Activity)

Top 10 Musical Yoga Activities • 1m 29s

Up Next in Top 10 Musical Yoga Activities

  • Sun Dance (Sun Salutation)

    A Sun Salutation is a standard part of many yoga practices! Kids can practice a full Sun Salutation to build energy and warm up our bodies before we begin to move.

  • Volcano (Star Pose)

    In our original rhyme, kids can practice Foward Fold and Star Pose while learning about Volcanoes! Forward Folding is a grounding pose which sends oxygenated blood to our brain while calming our central nervous system and Star Pose is energizing and powerful, teaching us the self-confidence to ta...

  • Boats (Boat and Bow Pose)

    We'll start by practicing Boat Pose, a yoga pose that strengthens our core muscles and balance. Then we'll move on to bicycles, another exercise to strengthen our abdominals. Next, we'll practice a lateral stretch to lengthen our intercostal muscles. We'll move on to a wide legged forward fold, a...