Kids can practice Locust Pose while singing our fun song about whales! Locust Pose is a gentle backbend which encourages heart opening and communication while strengthening the back and stabilizing the core.
Hello My Friends
Deep Breath In
1, 2, Clap
The Bird and the Worm
If I Could Be Any Animal in the Jungle
Five Deep Breaths
Let's rest like pumpkins in the field, ready to be picked. Let's count, too! This activity is featured in our Halloween special Silly Spooky Adventure. Watch the entire adventure here: