Explore different tempos and gentle yoga twists and begin to learn how gravity works on the moon. Twists promote digestion and moving slowly introduces both musical and mindful concepts.
Warm up your body and voice with Dan. Get ready to make some funny sounds!
At the beginning of every Yo Re Mi class, we warm up our bodies and our voices so they're ready to move. We use musical dynamics, yoga, and mindful movement to explore developmental milestones and create a mind-body conne...
Be strong and still warriors with Lauren! Warrior Two strengthens our legs and core and lengthens our side body and spine. It creates strength and focus in our body and mind!
Cough into your elbow,
Wash your hands
Please don't pick your nose, (Ewww!)
Wash your hands
I throw away a tissue (Ploop!)
Wash your hands
Time to eat my lunch now (Yummy!)
Wash your hands
After the potty (Flush!)
I pull up my clothes
And I wash my hands
And dry them off. All clean!
