Let's ride boats and submarines to see some undersea animals!
Take a trip deep into the sea to find meet a whale, octopus, sharks, and more!
Activities in this adventure:
Hello My Friends
Warm Up
Sun Dance
Boats
Jump In The Water
Palm Trees
Surf's Up
What Do You See in the Sea?
Pirate Ships
Yes I Whale
Relaxation
Home Song
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Young children can follow Lauren to integrate their visual, aural, and physical listening skills as well as developing their sense of proprioception. Upward Hands lengthens our intercostal muscles and the action of springing up tones our legs and abdominals!
Bubble, bubble, bubble, bubble...BOOOM! Let's be a volcano with Lauren!
Practice Forward Fold and Star Pose while learning about Volcanoes! Forward Folding is a grounding pose which sends oxygenated blood to our brain while calming our central nervous system and Star Pose is energizing and powe...