Practice Tree Pose to balance on one foot, a developmental milestone! We add a colorful scarf to strengthen hand-eye coordination, visual tracking, and crossing the meridian of our bodies, deepening the connection between our right and left brains.
Be a tall tree with Shelley! Balance, stabilize and sway in the wind.
Balancing on one foot is a developmental milestone and adding in an original song makes it even more fun!
This activity is featured in our Beach Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/beach-adventure
Kids can learn Triangle Pose with our fun rhyme! Triangle stretches our legs while strengthening and twisting our abdominals. Twists aid with digestion and strengthening poses ground and focus, developing a child's sense of where their body is in space, and a sense of self-confidence.
