Pig (Knees-to-Chest Pose)
Preschool
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39s
Knees-to-Chest is great for releasing the lumbar spine and aiding in digestion. When we lift and lower our legs, we engage and build strength in our core muscles to help with stabilization, posture and more!
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Pirate Ship (Wide-Legged Forward Fold)
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Planting Vegetables (Low Lunge & Half...
Use children's yoga and sing-along music to practice stretching, planting and picking with our original garden song! Low Lunge and Half Split are deep stretches, while raising arms strengthens the core and opens the heart!
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House of Bricks (Reverse Table Top an...
Let's build a house out of bricks with Rachel!This activity is featured in our Three Little Pigs Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/three-little-pigs-adventure
