La Serpiente (Baby Cobra Pose)
Preschool
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27s
Kids practice Baby Cobra Pose in our Serpiente song, lengthening the front body and strengthening the arms, neck and back. Come hiss like a snake with us!
Up Next in Preschool
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Lawnmower (Upward Salute Side Bend)
Try our lawnmower activity to explore Upward Salute Pose with a side bend: a lateral stretch that lengthens the intercostal muscles and the lats, and lengthens and warms the muscles around the spine. Explore resilience by getting cut down and growing back again!
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Leaf Relaxation (Mindfulness and Brea...
Take a break, on the floor, like a fallen leaf! Our leaf relaxation encourages breath and body awareness in the most restful way.
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Leaves and Cider (Fall Mindfulness Ac...
Try "Leaves Change Color" and "Cider Breathing" from our "Apple Picking Adventure!" Two fall-themed activities that promote calm, focus, brain development and breath awareness! Watch the full-length "Apple Picking Adventure" here: https://app.yoremikids.com/videos/apple-picking-adventure
