Practice Warrior Three and Forward Fold in this fun bat pose activity. Check out the full length halloween adventure here: https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure
Combine power poses with affirmations and our original "I Am a Rainbow" musical yoga activity. Great for building confidence, strength and motivation.
What a combo! Kids can travel on an imaginary puddle jumper while switching between Chair Pose and Toe Balance. These poses in concert build strength in the legs, feet and core, developing balance and proprioception.
Grab your umbrella and your rain boots - it's puddle time!! Rachel leads us through a fun, stormy adventure to the rainbow!
Activities include:
Hello My Friends
Rain Storm Body Warm Up
Itsy Bitsy Spider
Umbrella
Jump in the Water
Puddle Jumper
Rainforest
Sun Dance
Rainbow
Rainbow Relaxation
Good...
