Goodbye (Sing Along)
Preschool
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34s
Kids spend a lot of classroom time on the meeting rug, so make that time fun! We end every class with a Goodbye song. Here, kids can practice singing together and crossing the midline of their bodies, fostering cellular connections in their Corpus Callosum and improving right/left brain communication and literacy!
Up Next in Preschool
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Go With The Flow (Mindfulness)
Do you know how to go with the flow? Kids can practice building and learning about resilience with our fun and catchy original song. Children problem-solve and create different yoga shapes with their bodies' to get out of some tight places!
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Grow (Chair Pose & Tree Pose)
What kind of plant will you grow into? Practice Chair Pose and Tree Pose with Dan!
In Grow we learn about STEM, studying the life cycles of plants while practicing Chair Pose and Tree Pose. Chair Pose, also known as Fierce Pose, strengthens the legs and core and Tree Pose promotes balance and pr...
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Helicopter (Seated Twist)
Hello helicopters, swing your arms around with Shelley! Yoga fun for the chest, shoulders and spine. Twisting aids in digestion and rolling our shoulders produces seratonin, a feel-good hormone which promotes optimism, confidence and relaxation.
