Breath of Joy (Energy Breathing)
Preschool • 1m 51s
Breath of Joy is a rhythmic breathing exercise combining gross motor movement, arm stretches and a forward fold. Breath of Joy is helpful for encouraging focus and engagement, as well as stress reduction. It's a great activity to start the day, or for a brain break at school!
Up Next in Preschool
Buenos Dias (Sing Along)
At the beginning of every class we sing a hello song together. Singing in multiple languages develops language skills and social-emotional learning! Adding a twist gently awakens the internal organs.
Canción de Los Animales Mexicanos
Whether you speak Spanish at home or you're just beginning to learn, kids and grown-ups can practice together with Dan and Rachel! Learning new songs and languages strengthens creates new neural pathways in our brains!
Ants, Bees, Crickets, Butterflies and more. Explore bug science with 17 activities!
Hello My Friends
Deep Breath In
Ants Go Marching
Caterpillar, Chrysalis, Butterfly