Breath of Joy (Energy Breathing)
Preschool • 1m 51s
Breath of Joy is a rhythmic breathing exercise combining gross motor movement, arm stretches and a forward fold. Breath of Joy is helpful for encouraging focus and engagement, as well as stress reduction. It's a great activity to start the day, or for a brain break at school!
Up Next in Preschool
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Buenos Dias (Sing Along)
At the beginning of every class we sing a hello song together. Singing in multiple languages develops language skills and social-emotional learning! Adding a twist gently awakens the internal organs.
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Canción de Los Animales Mexicanos
Whether you speak Spanish at home or you're just beginning to learn, kids and grown-ups can practice together with Dan and Rachel! Learning new songs and languages strengthens creates new neural pathways in our brains!
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Bug Adventure
Ants, Bees, Crickets, Butterflies and more. Explore bug science with 17 activities!
Activities Include:
Theme Song
Hello My Friends
Deep Breath In
Sun Dance
Helicopter
Bees
Dragonfly
Mosquito
Crickets
Praying Mantis
Eye Clock
Ants Go Marching
Caterpillar, Chrysalis, Butterfly
Un Papillon
Firefl...
