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Sometimes we take a BIGGER breath - let's try it together!
Head to the South Pole for penguins, volcanos and an avalanche! Our 10-minute mini-adventures are a great way to get a quick stretch, singing all along the way!
Apples fresh from the trees - YUM! Let's go!
Hello, My Friends
Deep Breath In
Fine Day at the Farm
5 Little Apples
Leaves Change Color
In Apple Tree kids can practice balancing in Tree Pose! Balancing poses build our sense of proprioception, or where we are in space. Tree Pose also strengthens our standing leg and core and lengthens our spine and side ribs.