Papillon (Butterfly Pose)
Dan
•
1m 42s
Kids can practice their yoga and their French in our learning song about a little papillon, or butterfly. Butterfly Pose opens the hips and stretches the adductor muscles, those muscles that bring our legs close in line with our body. What a great way to wind down before nap time or anytime energy in the classroom is high!
Up Next in Dan
-
Bonjour Les Fleurs (Flower Pose)
Bonjour! In our French Fleurs song, kids can practice balancing in Flower Pose while singing in French. Some students speak French at home and some are learning it for the first time. Learning languages builds new pathways in our brains and assists with social-emotional learning!
-
Sleepy Rabbits (Rabbit Pose & Child's...
Kids can practice Rabbit Pose and Child's Pose with our original Sleepy Rabbit song! Both Rabbit Pose and Child's Pose are forward bends, which stretch our arms and back and send freshly oxygenated blood to our brain to increase focus and calm stress. Forward bends are very grounding. When classr...
-
Mama's Sleeping (Sing Along)
Kids can play with volume, rhythm and tempo in our dynamic song about dynamics! Folding music into education creates repetition and helps anchor themes and activities in children's minds.
