I'm A Wolf (Low Lunge & Camel Pose) Extended Play
Dan
•
2m 15s
Do you have "fleet feet" like a wolf? Try these jump switches!
Join this energizing kids yoga sequence with our song, I'm A Wolf, switching between feet in Low Lunge and taking a back-bending Camel Pose. Lunges are energizing and build focus, balance and stability. Back-bends open up the chest, ribs and belly, and strengthen the back body.
Up Next in Dan
-
Hip Hop Sun Dance (Sun Salutation) Ex...
Tap along to a hip-hop beat with Dan. Yo, it's a sun salutation!
Kids can learn and practice an entire Sun Salutation by singing along with our Hip Hop Sun Dance! Sun Salutations are energizing and warm our bodies up for further movement. They are also focusing, and work as a great transition be...
-
Grow (Chair Pose & Tree Pose) Extende...
What kind of plant will you grow into? Practice Chair Pose and Tree Pose with Dan!
In Grow we learn about STEM, studying the life cycles of plants while practicing Chair Pose and Tree Pose. Chair Pose, also known as Fierce Pose, strengthens the legs and core and Tree Pose promotes balance and pr...
-
Cat in a Tree (Cat Pose, Tree Pose)
Explore fun yoga poses and emotional awareness in this fun and original musical yoga activity. From the Fire Truck Adventure, available exclusively on the Yo Re Mi App!